Blog — Section @ World
Nov 2024
19th Nov — Family Therapy
This is for informational purposes only. For medical advice or diagnosis, consult a professional.
A Year in Family Therapy: A Roadmap to Healing
Family therapy is a powerful tool for addressing relationship strain and promoting healthier family dynamics. Here's a general outline of what a year of therapy might look like:
Initial Sessions (Months 1-3):
- Assessment and Goal Setting: The therapist will work with the family to understand the nature of the conflict, the history of the relationship, and the goals for therapy.
- Building Trust: The therapist will create a safe and supportive environment where family members can express themselves honestly.
- Identifying Communication Patterns: The therapist will help the family identify harmful communication patterns and develop healthier ways of interacting.
19th Nov — Challenges Faced By Elders
Challenges Faced by Elders, Especially Grief and Hurt from Estranged Family Members
Elders often experience a unique set of challenges, including the emotional toll of estrangement from family members. This can lead to feelings of isolation, loneliness, and deep sadness.
Here are some of the common challenges:
Emotional Distress: The pain of estrangement can be profound, leading to feelings of rejection, abandonment, and grief.
Social Isolation: Estranged family members may be the primary source of social connection, and their absence can leave elders feeling isolated and alone.
Loss of Identity: Family relationships often define a person's identity, and the loss of these connections can lead to a sense of loss of self.
Financial Strain: Estranged family members may have been a source of financial support or assistance, and their absence can create financial difficulties.
Health Issues: Emotional distress can exacerbate existing health problems or lead to new ones, such as depression, anxiety, and heart disease.